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Eating This Very Filling Food Daily Could Lower Blood Sugar, Cholesterol, and Inflammation. Here’s How To Make It Delicious

Eating This Very Filling Food Daily Could Lower Blood Sugar, Cholesterol, and Inflammation. Here’s How To Make It Delicious

If You’re Always Snacky But Loathe Making Yourself Food Having These 9 Tools In Your Kitchen Will Change Your Life

If You’re Always Snacky But Loathe Making Yourself Food Having These 9 Tools In Your Kitchen Will Change Your Life

This Lunch Will Honestly Change Your Life, Especially If You’re On A Weight Loss Journey And Are Always Starving

This Lunch Will Honestly Change Your Life, Especially If You’re On A Weight Loss Journey And Are Always Starving

Scientists Are Saying This Sweet Remedy Might Help Treat And Prevent Breast Cancer

Scientists Are Saying This Sweet Remedy Might Help Treat And Prevent Breast Cancer

Eating More Of These Foods Could Help Lower Disease-Causing Inflammation. So What Are They Exactly?

Eating More Of These Foods Could Help Lower Disease-Causing Inflammation. So What Are They Exactly?

Do You Become Obsessed With People Easily (Even Friends)? There’s A Word For It

Do You Become Obsessed With People Easily (Even Friends)? There’s A Word For It

10 Low-Key And Lazy Resolutions That Will Completely Change Your Life

10 Low-Key And Lazy Resolutions That Will Completely Change Your Life

This Overlooked, Remarkably Easy Thing Could Slow Down Aging And Reduce Your Risk Of Early Death And Disease

This Overlooked, Remarkably Easy Thing Could Slow Down Aging And Reduce Your Risk Of Early Death And Disease

Do You Suddenly Have To Pee All The Time? There's A Reason.

Do You Suddenly Have To Pee All The Time? There's A Reason.

Reducing Belly Fat Might Lower Your Risk For Alzheimer’s. So How The Hell Do We Actually Do It?

Reducing Belly Fat Might Lower Your Risk For Alzheimer’s. So How The Hell Do We Actually Do It?

This One Activity Is Amazing For Fat Loss Even Though It Barely Feels Like Exercising

This One Activity Is Amazing For Fat Loss Even Though It Barely Feels Like Exercising

Here’s A Totally New And Bizarre Way To Approach Exercise That Sort Of Broke Our Brains

Here’s A Totally New And Bizarre Way To Approach Exercise That Sort Of Broke Our Brains

Eating More Of This One Thing Could Help Stave Off Cancer

Eating More Of This One Thing Could Help Stave Off Cancer

I Lost 40 Pounds Doing These 8 Things. If Nothing Has Ever Worked For You, Just … Try This.

I Lost 40 Pounds Doing These 8 Things. If Nothing Has Ever Worked For You, Just … Try This.

15 Tiny Food Swaps You Won’t Even Notice That Will Save You 3500 Calories A Week

15 Tiny Food Swaps You Won’t Even Notice That Will Save You 3500 Calories A Week

This Simple Test Could Predict Your Risk Of Heart Disease For The Next 30 Years

This Simple Test Could Predict Your Risk Of Heart Disease For The Next 30 Years

There Is One Huge Reason You Should Be Building Muscle Instead Of Just Losing Weight

There Is One Huge Reason You Should Be Building Muscle Instead Of Just Losing Weight

Become 87% Hotter This Fall By Making These 7 Changes

Become 87% Hotter This Fall By Making These 7 Changes

Here Are The 7 Foods To Eat In A Calorie Deficit If You Have The Appetite Of A Gigantic Man

Here Are The 7 Foods To Eat In A Calorie Deficit If You Have The Appetite Of A Gigantic Man

Eat Lots Of This And You’ll Be Less Likely To Die Of A Heart Attack

Eat Lots Of This And You’ll Be Less Likely To Die Of A Heart Attack

This Healthy Hack Finally Got Me Off Diet Coke And Helped Me Drink 2 Gallons Of Water A Day

This Healthy Hack Finally Got Me Off Diet Coke And Helped Me Drink 2 Gallons Of Water A Day

This Is The Number One Killer Of Women In The USA. And You Might Not Guess It.

This Is The Number One Killer Of Women In The USA. And You Might Not Guess It.

There Are 4 Magical Things That Will Happen When You Start Walking One Hour A Day

There Are 4 Magical Things That Will Happen When You Start Walking One Hour A Day

These 3 Healthy Foods Were Keeping Me Overweight

These 3 Healthy Foods Were Keeping Me Overweight

11 Things We Do Every Day To Not Die Young

11 Things We Do Every Day To Not Die Young

The 7 “Healthiest”Orders From Our Favorite Fast Food Spots

The 7 “Healthiest”Orders From Our Favorite Fast Food Spots

This Food You Are Definitely Not Eating And Probably Have Strong Feelings About Could Lengthen Your Life

This Food You Are Definitely Not Eating And Probably Have Strong Feelings About Could Lengthen Your Life

I Just Created The Most Insanely Delicious Summer Dessert Of All Time. And It’s Heathy.

I Just Created The Most Insanely Delicious Summer Dessert Of All Time. And It’s Heathy.

Here’s Why You Should See A Dietician For Your Health Goals (And Not Just A Nutritionist)

Here’s Why You Should See A Dietician For Your Health Goals (And Not Just A Nutritionist)

These 5 Changes Made Me A Morning Person, Even Though Mornings Used To Make Me Want To Die

These 5 Changes Made Me A Morning Person, Even Though Mornings Used To Make Me Want To Die

Done is better than perfect.

THE CANDIDLY

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4 Brands You Thought Were Too Young For You Are Making Some Of Our Favorite Clothes As 40ish Gals

4 Brands You Thought Were Too Young For You Are Making Some Of Our Favorite Clothes As 40ish Gals

11 Trendy Things We Refuse To Ever Wear Again As Adult Women

11 Trendy Things We Refuse To Ever Wear Again As Adult Women

These 7 Products Made Our Best Friends Ask If We Had Work Done

These 7 Products Made Our Best Friends Ask If We Had Work Done

Eating This Very Filling Food Daily Could Lower Blood Sugar, Cholesterol, and Inflammation. Here’s How To Make It Delicious

Eating This Very Filling Food Daily Could Lower Blood Sugar, Cholesterol, and Inflammation. Here’s How To Make It Delicious

If You’re Always Snacky But Loathe Making Yourself Food Having These 9 Tools In Your Kitchen Will Change Your Life

If You’re Always Snacky But Loathe Making Yourself Food Having These 9 Tools In Your Kitchen Will Change Your Life

Try This Incredibly Simple, Slightly Dumb Trick If You Want To Make Your Partner See Your Point Of View

Try This Incredibly Simple, Slightly Dumb Trick If You Want To Make Your Partner See Your Point Of View

5 Women Told Us The Cheap Things They Use Every Day To Make Their Lives Function

5 Women Told Us The Cheap Things They Use Every Day To Make Their Lives Function

Well, We Found The Best Belt In The World. So That’s Exciting.

Well, We Found The Best Belt In The World. So That’s Exciting.

If You Buy These 16 Exact Style Pieces You’ll Basically Never Have To Shop Again

If You Buy These 16 Exact Style Pieces You’ll Basically Never Have To Shop Again

This Is The Best Foot Cream We Have Ever Used

This Is The Best Foot Cream We Have Ever Used

6 Outfit Templates We Use Constantly As Over-40 Women Who Find Styling Our Clothes Both Boring And Intimidating

6 Outfit Templates We Use Constantly As Over-40 Women Who Find Styling Our Clothes Both Boring And Intimidating

This Lunch Will Honestly Change Your Life, Especially If You’re On A Weight Loss Journey And Are Always Starving

This Lunch Will Honestly Change Your Life, Especially If You’re On A Weight Loss Journey And Are Always Starving

I Have An Embarrassing Number Of Sweaters But These Are The Only 4 I Ever Wear

I Have An Embarrassing Number Of Sweaters But These Are The Only 4 I Ever Wear

If You Are Deeeeeeeply In Your Soft Pants Era, Here Are 8 Insanely Comfortable But Still Flattering Pants To Drool Over

If You Are Deeeeeeeply In Your Soft Pants Era, Here Are 8 Insanely Comfortable But Still Flattering Pants To Drool Over

Scientists Are Saying This Sweet Remedy Might Help Treat And Prevent Breast Cancer

Scientists Are Saying This Sweet Remedy Might Help Treat And Prevent Breast Cancer

We Fiiiiiinally Found A Jewelry Brand Making Stunning, Lifetime Pieces We Can Afford That Don't Fall Apart After 3 Wears

The 7 Wildly Comfy Heels That Converted Us To Heels People At 40

The 7 Wildly Comfy Heels That Converted Us To Heels People At 40

Eating More Of These Foods Could Help Lower Disease-Causing Inflammation. So What Are They Exactly?

Eating More Of These Foods Could Help Lower Disease-Causing Inflammation. So What Are They Exactly?

How To Get That Classic “Girl Next Door” Makeup With Only 11 Products

How To Get That Classic “Girl Next Door” Makeup With Only 11 Products

Try This Trick To Give Yourself Your Most Perfect, Flattering Silhouette In Clothes

Try This Trick To Give Yourself Your Most Perfect, Flattering Silhouette In Clothes

Do You Become Obsessed With People Easily (Even Friends)? There’s A Word For It

Do You Become Obsessed With People Easily (Even Friends)? There’s A Word For It

How On God’s Earth Do I Wear Off-The-Shoulder Clothes And Still Wear A Bra?

How On God’s Earth Do I Wear Off-The-Shoulder Clothes And Still Wear A Bra?

The 17 Products We Bought In 2024 That Are Now Empties And That We’ll Be Repurchasing ASAP

The 17 Products We Bought In 2024 That Are Now Empties And That We’ll Be Repurchasing ASAP

Let’s Go Through My Unhinged Anthro Haul And Figure Out What I Should Keep And What I Should Return

Let’s Go Through My Unhinged Anthro Haul And Figure Out What I Should Keep And What I Should Return

9 Amazingly Effective Things We Use At Home When We Have Zero Time Or Money For Beauty Treatments

9 Amazingly Effective Things We Use At Home When We Have Zero Time Or Money For Beauty Treatments

5 Of The Chicest Winter Outfits Under $150

5 Of The Chicest Winter Outfits Under $150

11 Of The Chicest, Coziest Things You Can Currently Buy On Amazon For Under $50

11 Of The Chicest, Coziest Things You Can Currently Buy On Amazon For Under $50

Look Inside My Makeup Bag As A Beauty-Obsessed 48-Year-Old Who Has Zero Time In The Morning And Really Likes To Look Young

Look Inside My Makeup Bag As A Beauty-Obsessed 48-Year-Old Who Has Zero Time In The Morning And Really Likes To Look Young

The 8 Most Popular Articles We Wrote In 2024. And The 4 That Literally None Of You Cared About.

The 8 Most Popular Articles We Wrote In 2024. And The 4 That Literally None Of You Cared About.

This Is Why You Hate Your Pants

This Is Why You Hate Your Pants